How Can I Have A Healthy Birthday?

What is the best birthday?

Another study, which looked at average number of presents received by people born on a certain day and likelihood of friends attending a party that day, found July 28 to be the best birthday day..

Is it okay to be sad on your birthday?

Urban Dictionary defines “Birthday Blues” or “birthday depression” as “a general sadness or feeling down by a person on or around his or her birthday.” A person feeling birthday blues should know that it is normal to feel this way and should be supported by his or her family and friends.

What is the healthiest type of cake?

Healthiest and Unhealthiest CakesHealthiest: Angel Food Cake. … Healthiest: Flourless Chocolate Cake. … Healthiest: Protein Mug Cake. … Healthiest: Strawberry Shortcake with Fresh Cream. … Unhealthiest: Carrot Cake. … Unhealthiest: Cheesecake. … Unhealthiest: Pineapple Upside-Down Cake. … Unhealthiest: Red Velvet Cake. Photo Modified: Flickr / Ton Tip / CC BY 4.0.More items…•

What should I eat if I want cake?

This article details 18 healthy foods that can satisfy your urge to eat without sabotaging your diet ( 2 ).Fresh Fruit. Fruit is naturally very sweet and a great choice when you get a sugar craving. … Greek Yogurt. … A Hot Drink. … Snack Bar. … Dark Chocolate. … Fruit and Nut Butter. … Cottage Cheese. … Banana Ice Cream.More items…•

Which cake has least sugar?

Most people agree that the mildly sweet angel food cake is about the lightest option for a standard cake recipe. Carrot cake typically gets a nod as well, with walnuts, carrots and a lack of chocolate. But in certain recipes, carrot cake can have as much sugar, butter and cream as your average chocolate cake.

Which month is lucky to born?

The findings showed that people born in the summer were more likely to consider themselves to be lucky compared to those born in the winter. May-born respondents said they were the luckiest, while people born in November were the most pessimistic. 8.

Does Starbucks give you a free drink on your birthday?

On your birthday (as indicated in your Starbucks Rewards account), you will receive one (1) complimentary handcrafted beverage OR one (1) complimentary food item OR one (1) complimentary ready-to-drink bottled beverage (“Birthday Reward”).

Who lets you eat free on your birthday?

4. IHOP. Sign up for IHOP’s reward program and get a free stack of pancakes on your birthday, anniversary, and right when you sign up.

How can I have the best birthday ever?

How To Make Sure You Have The Best Birthday EverTreat yo self.Bottoms up!Leave your wallet at home.Make sure your entire extended family has your college address.Celebrate the night before, and the night of.Actually, celebrate all week.Hang out with a different friend group for each celebration.Cake, obviously.More items…•

What should I eat on my birthday?

45 Birthday Dinner Ideas Guaranteed to Make Their DayMoules-Frites (Mussels and Fries) … Whole Roasted Chipotle Chicken. … Pomegranate-Sumac Chicken with Roasted Carrots. … French Onion Brisket. … Chrissy Teigen’s Cheesy Chicken Milanese. … Cheater’s Spicy Sausage Pizza with Burrata. … Perfect Meatballs with Cherry Tomato Sauce. … Fried Chicken BLT with Jalapeño Honey.More items…•

What is the day before your birthday called?

An eve is the day — or night — just before some event. You might call the day before your birthday your “birthday eve.”

What’s the worst month to be born in?

October baby: Wayne Rooney (Image: Getty) October however is also said to be the worst month to be born for possible health problems, with people born this month at higher risk from insect bites, STIs and chest infections.

What’s free on your birthday?

FREEBIES: Food/DrinksApplebee’s: FREE Treat on Your Birthday.Baskin-Robbins: FREE Ice Cream.Ben & Jerry’s Chunk Spelunker: FREE Ice Cream.Benihana: FREE $30 Voucher for Your Birthday.Bennigan’s: FREE Dessert and B1G1 Entrée.bd’s Mongolian Grill: FREE Meal for Your Birthday.BJ’s Brewhouse: FREE Pizookie on Your Birthday.More items…•

Do you turn a year older the day before your birthday?

Age means how many years old you are. You reach a particular age on the day before your birthday. For example, if your sixty-second birthday is on July 1, 1979, you became age 62 on June 30, 1979.

How can I make myself feel special on my birthday?

12 Ways to Conquer the Birthday BluesDon’t overly plan your day if you’re easily overwhelmed.Set it and forget it. … Appreciate the people who are thinking of you.Think about the benefits of getting older.Mark the occasion in a way that feels right to you.Reflect on why you dislike your birthday.Spend time with friends, family, or pets.More items…

What is a healthy alternative to birthday cake?

Healthy Alternatives to Birthday CakeA Fruit Cake! … Nice Cream! … Chocolate-Dipped Bananas (or Fruit Slices) … Photo by Skinny Ms.Healthy Vegan Pizza! … Get Moving! … Whatever you choose, you can’t go wrong by skipping the cake and upgrading your birthday celebration to including SuperLife-fueling, nutrient-packed treats! … JOIN THE CONVERSATION.

What can I say to myself on my birthday?

Wishing myself a joyous birthday full of God’s amazing blessings. My being alive and healthy today is as a result of none other than the almighty God. I’ll forever be grateful to you, God. Happy birthday to myself….Happy Birthday to me!Yay! … Today, I just want to thank God for adding another year to my life.More items…

Is there any day that no one was born?

December 6th is a special day at Who2: it’s the only day of the year on which nobody in our database was born. That’s 2843 famous people (and counting) and none of them born on December 6th. The 6th has been the lone holdout for a couple of years now.

Do bars let you in the night before your birthday?

Legally, a person does not turn 21 until midnight (12:00 am) on the day of their birthday. … So if you plan to hit the bar after midnight when you turn 21, you better have your birth certificate or current passport with you. Otherwise you won’t be getting into the bar.

Is it okay to cry on your birthday?

Lesley said these feelings are completely normal, especially because your birthday signifies the passing of time. … Sometimes people feel bad because they have not taken advantage of opportunities to achieve or have a baby etc… and may be too old or don’t have the same energy as they did when younger.

Does your body change on your birthday?

Your body now has day-old cells, year-old cells, and only a relatively small proportion of decades-old cells (found in parts of your brain). Most of your body is much younger than the day you were born. … Cells in other organs might divide every day.